About Books Free Call
Somatics YT
Somatic Therapeutic Yoga Training Yoga & Somatics for Immune & Respiratory Health Embodied Programme YSHR In-Person Workshops YSHR Online Workshops Somatics Weekend Retreats Somatics Community Space Free Video Whole Classes
Yoga Campus YT
Teaching Yoga for Digestive Health Teaching Yoga for Stress, Burnout and Fatigue
Directory Whole Health Blog Podcast Contact
 
Joint-Freeing Movements (Pavanamuktasana) - 60 min practice video Sep 10, 2025
Somatics for Sensory Motor Amnesia Sep 05, 2025
 
Effortless Effort and Elastic Recoil - 60 min practice video Aug 21, 2025
Getting Your Elasticity Back Aug 07, 2025
Why We Practice Childā€™s Pose Jul 30, 2025
How Self-Touch Within Yoga Help Restore Agency & Safety Jul 26, 2025
 
Soothing Techniques Jul 17, 2025
How Yoga & Somatics Can Help Soothe Anxiety Jul 04, 2025
 
Yoga for Restoration & Recovery - a 60 minute video class Jun 06, 2025
Somatic Therapeutic Yoga Training
What Does Strength With Ease Mean?
9:23
 
What Does Strength With Ease Mean? May 29, 2025
Yoga and Somatics for Respiratory Health May 24, 2025
 
Mindful Relationship with Sensation May 10, 2025
1 2 3 4

Categories

All Categories digestive health mobility twists