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Somatics YT
Somatic Therapeutic Yoga Certification Somatics for Yoga Teachers Yoga & Somatics for Healing & Recovery (YSHR) Yoga & Somatics for Immune & Respiratory Health Embodied Programme YSHR In-Person Workshops YSHR Online Workshops Somatics Weekend Retreats Somatics Training Retreat - online Somatics Community Space Free Video Whole Classes
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Teaching Yoga for Digestive Health Teaching Yoga for Stress, Burnout and Fatigue
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Meditation and the microbiome Jan 10, 2024
Can you β€˜boost’ your immunity? Jan 04, 2024
How twists can increase mobility mobility twists Jul 06, 2023
Not Just Sitting – meditation inherent within yoga practice Jun 01, 2023
Teaching Yoga for Anxiety Jun 01, 2023
Yoga for Immune and Respiratory Health Jun 01, 2023
Yoga for Relieving Insomnia and Supporting Quality Sleep Jun 01, 2023
Yoga and Somatics for Immune and Respiratory Health – a sneak preview Jun 01, 2023
Yoga SOS: Save our seated spines Jun 01, 2023
Left-right, right-left Jun 01, 2023
Deep core connection Jun 01, 2023
Five Surprising Ways Exercise can help Digestion Jun 01, 2023
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