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Somatics YT
Somatic Therapeutic Yoga Certification Somatics for Yoga Teachers Yoga & Somatics for Healing & Recovery (YSHR) Yoga & Somatics for Immune & Respiratory Health Embodied Programme YSHR In-Person Workshops YSHR Online Workshops Somatics Community Space Somatics Weekend Retreats Free Video Whole Classes
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Teaching Yoga for Digestive Health Teaching Yoga for Stress, Burnout and Fatigue
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Yoga for Restoration & Recovery - a 60 minute video class Jun 06, 2025
Somatic Therapeutic Yoga Training
What Does Strength With Ease Mean?
9:23
 
What Does Strength With Ease Mean? May 29, 2025
Yoga and Somatics for Respiratory Health May 24, 2025
 
Mindful Relationship with Sensation May 10, 2025
Somatic Therapeutic Yoga Training
When Is Stress a Good Thing?
11:56
 
When Is Stress a Good Thing? Apr 26, 2025
 
Lower Back Awareness and Compassion Apr 17, 2025
Somatic Therapeutic Yoga Training
Riding Energy Highs And Lows
18:18
 
Riding Energy Highs And Lows Apr 05, 2025
How Stillness Within Yoga Can Help Us Find Calm Mar 28, 2025
 
Meeting Fatigue States Mar 20, 2025
Somatic Therapeutic Yoga Training
Touch into Yoga - podcast with Charlotte & Leonie
17:49
 
Touch into Yoga - podcast with Charlotte & Leonie Mar 14, 2025
Digestive Health: how we hold stress & trauma in the gut digestive health Mar 06, 2025
 
Fascial Movement for Bones and Joints Feb 28, 2025

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